![Getting Past a Weight Loss Plateau: The Pros and Cons of Steady-State Cardio - Gymondo® Magazine: Fitness, Nutrition & Weight Loss Getting Past a Weight Loss Plateau: The Pros and Cons of Steady-State Cardio - Gymondo® Magazine: Fitness, Nutrition & Weight Loss](https://www.gymondo.com/magazin/wp-content/uploads/Getting_Past_a_Weight_Loss_Plateau_-_The_Pros_and_Cons_of_Steady-State_Cardio_EN.jpg)
Getting Past a Weight Loss Plateau: The Pros and Cons of Steady-State Cardio - Gymondo® Magazine: Fitness, Nutrition & Weight Loss
I was thinking about starting my weight loss journey, but I only have a treadmill. I have no weights to lift or anything. Will 30 minutes of cardio a day burn away
![Premium Vector | Fat women cardio exercises and fitness training concept for weight loss of fat burning vector illustration Premium Vector | Fat women cardio exercises and fitness training concept for weight loss of fat burning vector illustration](https://img.freepik.com/premium-vector/fat-women-cardio-exercises-fitness-training-concept-weight-loss-fat-burning-vector-illustration_45996-1996.jpg?w=2000)
Premium Vector | Fat women cardio exercises and fitness training concept for weight loss of fat burning vector illustration
![Is Cardio Or Strength Training Better For Fat Loss? - Gym, Fitness, 1 to 1 Personal Training | T1 Fitness Is Cardio Or Strength Training Better For Fat Loss? - Gym, Fitness, 1 to 1 Personal Training | T1 Fitness](https://t1.fitness/wp-content/uploads/2022/02/cardio.jpg)