SandwellLeisureTrust on Twitter: "LES MILLS GRIT is the ideal HIIT workout. LES MILLS GRIT workouts focus on cardio, strength and plyometric training. They're hard and fast workouts that torch fat, burn calories
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LES MILLS GRIT - How good does that next level feel?... | By LES MILLS GRIT | How good does that next level feel? Introducing advanced options in LES MILLS GRIT Cardio
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